dieting

20 foods diet experts hate most

Some of the foods people most often turn to when dieting may be anything but good for losing weight. Consider EatThis.com's choices for the 20 foods that diet experts hate the most.

10 big sugar shockers

Sugar is in just about everything these days, but these 10 foods are truly sugar shockers.

A healthier Thanksgiving in 8 calorie-conscious courses

Thanksgiving is a time for feasting, certainly not fasting or dieting. But if you're kicking off the holiday season with your health in mind, there are a few smart switches you can make on Turkey Day that will help boost your nutrition and lighten your calorie load.